Episode 2

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Published on:

16th Nov 2023

The Most Powerful Act of Self-Love: Healing Shame Through Self-Forgiveness

What does it really mean to love yourself louder — especially when shame is screaming louder than self-worth?

In this raw, tender episode, I open the pages of one of the most defining chapters in my healing journey: the moment I left for combat as a new mother… and the long road back to myself.

You’ll hear:

💔 The crossroads between purpose and motherhood — and the guilt I carried for years

🔥 How I walked through the shame storm with radical compassion

💌 A self-forgiveness letter practice you can do today to start unhooking from your past

🌸 A guided self-love affirmation to reclaim your wholeness now

If you’ve ever felt like your past decisions define your worth...

If you’re holding guilt for being human, for missing moments, or for surviving hard seasons…this episode is for you. Tune in to begin the deepest act of reclamation — forgiving yourself.

✨ If this episode stirred something deep in you and you're ready to go further in releasing shame and reclaiming your power — I have a powerful next step. Take the Body Wisdom Archetype Quiz to discover how you best heal, lead, and rise.

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About the Podcast

Love Yourself Louder

Reclaim your voice, rewire your body, and remember who you are.

🎙️ The Love Yourself Louder Podcast with Nicole Elizabeth | Body Wisdom Alchemist + Embodied Guide for Women on the Path from Overwhelm to Embodied Self‑Love

✨ This isn’t your typical self-help show. This is sacred reclamation.

The Love Yourself Louder Podcast is a soft place to land and a fiery place to rise — created for women who are ready to reclaim their voice, rewire their body, and return home to their truth. Each episode is a soulful initiation into self-love, embodiment, and nervous system healing — delivered with raw storytelling, sacred questions, and the fierce compassion of a woman who has walked through the fire and came home to herself.

🌀 Here, we dismantle hustle culture, shame cycles, and roles never meant for us.
🌀 Here, we normalize rest, rage, radiance, and the reclamation of your whole damn self.
🌀 Here, you’ll meet the parts of you that were silenced… and fall back in love with them.

Expect deep dives into:
— Feminine archetypes + shadow alchemy
— Nervous system regulation + somatic tools
— Boundaries, embodiment, and sacred self-devotion
— Healing through the body (not just the brain)
— Living your truth out loud — unapologetically

Whether you’re navigating a big life transition, unraveling old patterns, or simply longing to feel safe in your skin again… this podcast will walk with you.

Come as you are. Leave as more of yourself.

📿 New episodes weekly(ish).
🎧 Hosted by Nicole — combat veteran turned therapist, homestead mama, sacred space-holder, and embodiment guide for women ready to love themselves louder.

Instagram: https://instagram.com/loveyourselflouder

About your host

Nicole Elizabeth

After years of living for everyone but myself, I finally stopped shrinking to fit the life I had outgrown. Reclaiming my voice, my body, and my truth became the medicine—and now I guide other women to do the same. This podcast is your invitation to come home to yourself, softly and sovereignly.