Episode 2

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Published on:

16th Nov 2023

The Most Powerful Act of Self-Love: Healing Shame Through Self-Forgiveness

What does it really mean to love yourself louder — especially when shame is screaming louder than self-worth?

In this raw, tender episode, I open the pages of one of the most defining chapters in my healing journey: the moment I left for combat as a new mother… and the long road back to myself.

You’ll hear:

💔 The crossroads between purpose and motherhood — and the guilt I carried for years

🔥 How I walked through the shame storm with radical compassion

💌 A self-forgiveness letter practice you can do today to start unhooking from your past

🌸 A guided self-love affirmation to reclaim your wholeness now

If you’ve ever felt like your past decisions define your worth...

If you’re holding guilt for being human, for missing moments, or for surviving hard seasons…this episode is for you. Tune in to begin the deepest act of reclamation — forgiving yourself.

✨ If this episode stirred something deep in you and you're ready to go further in releasing shame and reclaiming your power — I have a powerful next step. Take the Body Wisdom Archetype Quiz to discover how you best heal, lead, and rise.

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About the Podcast

Love Yourself Louder

Where insight becomes embodiment — and real change begins.

🎙️ The Love Yourself Louder Podcast with Nicole Elizabeth
Somatic + identity work for women who are done feeling stuck.

This isn’t surface-level self-help.

This is where you finally understand why things aren’t changing and begin to shift them.
The Love Yourself Louder Podcast is for the woman who’s done the work…but still finds herself looping, overthinking, or stuck in patterns she can’t seem to break.

Each episode is a grounded, honest exploration of what’s actually happening beneath the surface Iin your nervous system, your patterns, and your identity) so you can move forward in a way that actually lasts. Here, we don’t just talk about healing. We work with the part of you that’s still holding on.

🧬 Inside the podcast, you’ll find:
— Why you still feel stuck (even when you understand the pattern)
— Nervous system regulation that goes beyond surface tools
— Somatic awareness + identity-level shifts
— Emotional patterns, relationships, and self-trust
— Moving from insight into real, embodied change

Whether you’re navigating a transition, unraveling old patterns, or feeling the pull toward something more…

This is where things start to make sense.

Come as you are.
Leave with clarity you can actually move on.

📿 New episodes weekly
🎧 Hosted by Nicole — therapist, somatic guide, and intuitive practitioner helping women shift what isn’t changing

Instagram: https://instagram.com/loveyourselflouder

About your host

Nicole Elizabeth

After years of living for everyone but myself, I finally stopped shrinking to fit the life I had outgrown. Reclaiming my voice, my body, and my truth became the medicine—and now I guide other women to do the same. This podcast is your invitation to come home to yourself, softly and sovereignly.