Episode 4

full
Published on:

8th Dec 2023

The Ultimate Growth Mindset Rituals to Rewire Your Life

What if your mindset was less about motivation — and more about embodiment?

In this episode, I’m sharing 3 powerful rituals I’ve used to rewire my brain, shift out of perfectionism, and step fully into my growth path.

These aren’t just "hacks" — they’re sacred mindset upgrades rooted in self-awareness, nervous system safety, and deep devotion to becoming your most aligned self.

Here’s what we explore:

🌀 Growth Ritual #1: Reclaiming Your Values

Learn how to shift from performance to presence, ditch perfectionism, and root into a mindset that honors progress over pressure.

🌀 Growth Ritual #2: Language as Spellwork

Words shape reality. I’ll show you how to reframe limiting language into liberating mantras — for you, your children, your clients, and your inner dialogue.

🌀 Growth Ritual #3: The Power of a Daily Growth Journal

Discover why “pen to paper” is one of the most powerful nervous system practices. I’ll guide you through prompts to track expansion, integrate lessons, and document your healing journey.

If you’re ready to romanticize your current season, and attract the next version of your life by shifting your inner narrative — this one’s for you.

✨ Rewired mind? Now meet your body’s blueprint.

Take the Body Wisdom Archetype Quiz to meet the archetype running the show behind the scenes.

Listen for free

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About the Podcast

Love Yourself Louder
Reclaim your voice, rewire your body, and remember who you are.
🎙️ The Love Yourself Louder Podcast with Nicole Elizabeth | Body Wisdom Alchemist + Embodied Guide for Women on the Path from Overwhelm to Embodied Self‑Love

✨ This isn’t your typical self-help show. This is sacred reclamation.

The Love Yourself Louder Podcast is a soft place to land and a fiery place to rise — created for women who are ready to reclaim their voice, rewire their body, and return home to their truth. Each episode is a soulful initiation into self-love, embodiment, and nervous system healing — delivered with raw storytelling, sacred questions, and the fierce compassion of a woman who has walked through the fire and came home to herself.

🌀 Here, we dismantle hustle culture, shame cycles, and roles never meant for us.
🌀 Here, we normalize rest, rage, radiance, and the reclamation of your whole damn self.
🌀 Here, you’ll meet the parts of you that were silenced… and fall back in love with them.

Expect deep dives into:
— Feminine archetypes + shadow alchemy
— Nervous system regulation + somatic tools
— Boundaries, embodiment, and sacred self-devotion
— Healing through the body (not just the brain)
— Living your truth out loud — unapologetically

Whether you’re navigating a big life transition, unraveling old patterns, or simply longing to feel safe in your skin again… this podcast will walk with you.

Come as you are. Leave as more of yourself.

📿 New episodes weekly(ish).
🎧 Hosted by Nicole — combat veteran turned therapist, homestead mama, sacred space-holder, and embodiment guide for women ready to love themselves louder.

Instagram: https://instagram.com/loveyourselflouder

About your host

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Nicole Elizabeth

After years of living for everyone but myself, I finally stopped shrinking to fit the life I had outgrown. Reclaiming my voice, my body, and my truth became the medicine—and now I guide other women to do the same. This podcast is your invitation to come home to yourself, softly and sovereignly.