Episode 5

The Ultimate Growth Mindset Brain Hacks

Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence!

In this installment, we're revealing the mysteries of Nicole's ultimate growth mindset brain hacks! Imagine becoming an unstoppable force, always seeking opportunities to learn, upgrading your skills, boosting resilience, and amplifying your character. This mindset is the secret sauce for romanticizing your current life and becoming a total magnet for the life you're dreaming of!

Hack #1: Shifting What We Value - Say goodbye to perfectionism and hello to championing effort and persistence. Showcasing the power of embracing challenges, learning from mistakes, and choosing the path of growth over perfection.

Hack #2: Be Aware of Our Language - Discover the immense power your words have in shaping your reality. We explore the impact of intentional language with positive, solutionary words instead of limiting absolutes. Learn how to reframe statements for yourself, your children, and even your partner, fostering a mindset of continuous improvement.

Hack #3: Keep a Growth Journal - Unleash the magic of pen to paper as we explore the importance of external storage and encoding in memory retention. We introduce the concept of a growth journal, a daily practice answering key prompts to enhance your learning, track progress, and set the stage for continuous improvement.

And if you're a visual learner, snag the ultimate growth mindset brain hacks cheat sheet for FREE in the Love Yourself Louder Podcast Insiders group on Facebook. Link below to join us!

Ready to amplify your self-love journey?

Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life!

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About the Podcast

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Love Yourself Louder
The Playful Path to Purpose & Passion

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About your host

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Nicole DeFelice

My name is Nicole and I am obsessed with all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence!